Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 19.5 mg |
| Sodium | 437.4 mg |
| Potassium | 306.3 mg |
| Total Carbohydrate | 75.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 48.5 g |
| Protein | 10.9 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 40.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.2 % |
| Calcium | 33.2 % |
| Copper | 10.7 % |
| Folate | 3.1 % |
| Iron | 4.3 % |
| Magnesium | 8.7 % |
| Manganese | 139.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 20.4 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 15.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pineapple angel food cake
View the full pineapple angel food cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pineapple angel food cake
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
72 calories of Angel Food Cake (1/12 of 12oz cake), (1 serving)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
20 calories of Cool Whip Lite, (1 serving)
Calories per serving of pineapple angel food cake
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
72 calories of Angel Food Cake (1/12 of 12oz cake), (1 serving)
60 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (1 Serving)
20 calories of Cool Whip Lite, (1 serving)
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