Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 454.4 mg |
| Potassium | 416.2 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 8.6 g |
| Protein | 11.7 g |
| Vitamin A | 49.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 18.2 % |
| Vitamin D | 3.8 % |
| Vitamin E | 3.2 % |
| Calcium | 3.4 % |
| Copper | 5.5 % |
| Folate | 6.4 % |
| Iron | 6.4 % |
| Magnesium | 3.7 % |
| Manganese | 7.7 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 7.2 % |
| Selenium | 3.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable & Chicken Big Soup (Gluten free)
View the full Vegetable & Chicken Big Soup (Gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable & Chicken Big Soup (Gluten free)
58 calories of ASDA tinned baked beans (420g tin), (84 gram)
31 calories of cooked chicken, (30 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Potato White 1 Med Potato ( 148gm ), (0.20 serving)
10 calories of Yellow Sweet Corn, Frozen, (10 grams)
9 calories of Cornflour - 1Tbs, (0.20 tbsp)
8 calories of Carrots, raw, (20 grams)
7 calories of Parsnips, (10 grams)
5 calories of Sainsbury's Double Concentrate Tomato Puree (per 100g), (6 gram(s))
5 calories of Marigold Swiss Vegetable Bouillon, (0.40 tsp)
4 calories of Mushrooms, fresh, (20 grams)
4 calories of Onions, raw, (10 grams)
3 calories of Celery, raw, (20 grams)
3 calories of asda green beans, (10 gram(s))
1 calories of Garlic, (0.20 clove)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of Sage, ground, (0.20 tsp)
0 calories of bay leaf, whole, (0.20 serving)
Calories per serving of Vegetable & Chicken Big Soup (Gluten free)
58 calories of ASDA tinned baked beans (420g tin), (84 gram)
31 calories of cooked chicken, (30 gram(s))
24 calories of Olive Oil, (0.20 tbsp)
20 calories of Potato White 1 Med Potato ( 148gm ), (0.20 serving)
10 calories of Yellow Sweet Corn, Frozen, (10 grams)
9 calories of Cornflour - 1Tbs, (0.20 tbsp)
8 calories of Carrots, raw, (20 grams)
7 calories of Parsnips, (10 grams)
5 calories of Sainsbury's Double Concentrate Tomato Puree (per 100g), (6 gram(s))
5 calories of Marigold Swiss Vegetable Bouillon, (0.40 tsp)
4 calories of Mushrooms, fresh, (20 grams)
4 calories of Onions, raw, (10 grams)
3 calories of Celery, raw, (20 grams)
3 calories of asda green beans, (10 gram(s))
1 calories of Garlic, (0.20 clove)
1 calories of Thyme, ground, (0.20 tsp)
0 calories of Sage, ground, (0.20 tsp)
0 calories of bay leaf, whole, (0.20 serving)