Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.3 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 30.2 mg |
| Sodium | 86.3 mg |
| Potassium | 449.4 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 41.1 g |
| Protein | 6.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.0 % |
| Copper | 11.1 % |
| Folate | 7.3 % |
| Iron | 4.9 % |
| Magnesium | 8.2 % |
| Manganese | 40.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.1 % |
| Selenium | 3.1 % |
| Thiamin | 8.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Fruit Salad (Bionico)
View the full Mexican Fruit Salad (Bionico) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Fruit Salad (Bionico)
130 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 oz)
115 calories of Sour Cream, (0.20 cup)
49 calories of Raisins, (0.10 cup, packed)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
18 calories of Honeydew Melon, (0.05 melon (5-1/4" dia))
15 calories of Pineapple, fresh, (0.20 cup, diced)
3 calories of Honey, (0.05 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Mexican Fruit Salad (Bionico)
130 calories of Borden Eagle Brand Sweetened Condensed Milk, (1.40 oz)
115 calories of Sour Cream, (0.20 cup)
49 calories of Raisins, (0.10 cup, packed)
39 calories of Walnuts, (0.05 cup, chopped)
22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))
18 calories of Honeydew Melon, (0.05 melon (5-1/4" dia))
15 calories of Pineapple, fresh, (0.20 cup, diced)
3 calories of Honey, (0.05 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
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