Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.7 mg |
| Potassium | 339.1 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 1.3 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 74.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 1.4 % |
| Iron | 10.8 % |
| Magnesium | 1.0 % |
| Manganese | 1.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Potato, Two Potato Bake
View the full One Potato, Two Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Potato, Two Potato Bake
49 calories of Sweet potato, (57.17 gram(s))
40 calories of Co-op Pure Canola Oil, (1 tsp)
39 calories of Piccolo Yellow Flesh Potatoes, (53 gram(s))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.17 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)
Calories per serving of One Potato, Two Potato Bake
49 calories of Sweet potato, (57.17 gram(s))
40 calories of Co-op Pure Canola Oil, (1 tsp)
39 calories of Piccolo Yellow Flesh Potatoes, (53 gram(s))
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.17 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)