Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.6 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 39.8 mg |
| Sodium | 1,339.7 mg |
| Potassium | 116.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.3 g |
| Protein | 18.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.5 % |
| Calcium | 0.3 % |
| Copper | 1.2 % |
| Folate | 0.4 % |
| Iron | 9.7 % |
| Magnesium | 1.5 % |
| Manganese | 1.3 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.4 % |
| Selenium | 8.3 % |
| Thiamin | 19.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Pizza Sub
View the full Meat Pizza Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Pizza Sub
110 calories of White Bolillio Rolls (1 roll), (61 grams)
80 calories of Great Value Mozzerella Cheese (shredded/part skim), (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))
Calories per serving of Meat Pizza Sub
110 calories of White Bolillio Rolls (1 roll), (61 grams)
80 calories of Great Value Mozzerella Cheese (shredded/part skim), (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))
26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))