Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 161.3 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.0 mg |
Sodium | 324.9 mg |
Potassium | 119.9 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.6 g |
Sugars | 0.0 g |
Protein | 24.5 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 20.3 % |
Copper | 2.0 % |
Folate | 2.0 % |
Iron | 1.4 % |
Magnesium | 1.5 % |
Manganese | 2.9 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.3 % |
Riboflavin | 1.5 % |
Selenium | 0.3 % |
Thiamin | 2.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato/Tuna open Sandwich
View the full Tomato/Tuna open Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato/Tuna open Sandwich
80 calories of 365 Organic Part-Skim Mozzarella, (1 serving)
70 calories of Giant Solid White Tuna Fancy Albacore 3 oz. can, (3 oz)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))
Calories per serving of Tomato/Tuna open Sandwich
80 calories of 365 Organic Part-Skim Mozzarella, (1 serving)
70 calories of Giant Solid White Tuna Fancy Albacore 3 oz. can, (3 oz)
11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))