Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.7 mg |
| Sodium | 205.5 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 3.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Rye Bread (1 lb. Bread Machine)
View the full Light Rye Bread (1 lb. Bread Machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Rye Bread (1 lb. Bread Machine)
59 calories of Flour - Bread Milanaise Organic Stone Ground Sifted (1/3 cup), (0.14 cup)
25 calories of Flour - Rye Milanaise Organic Stone Ground (1/3 cup), (0.06 cup)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Milk - Instant Skim Milk Powder - Compliments, (0.13 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.58 fl oz)
Calories per serving of Light Rye Bread (1 lb. Bread Machine)
59 calories of Flour - Bread Milanaise Organic Stone Ground Sifted (1/3 cup), (0.14 cup)
25 calories of Flour - Rye Milanaise Organic Stone Ground (1/3 cup), (0.06 cup)
8 calories of Butter, salted, (0.08 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
3 calories of Milk - Instant Skim Milk Powder - Compliments, (0.13 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.58 fl oz)