Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.1 |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 57.6 mg |
| Sodium | 220.3 mg |
| Potassium | 306.5 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.3 g |
| Protein | 23.9 g |
| Vitamin A | 11.1 % |
|---|---|
| Vitamin B-12 | 30.8 % |
| Vitamin B-6 | 17.4 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.3 % |
| Copper | 5.8 % |
| Folate | 11.3 % |
| Iron | 23.5 % |
| Magnesium | 5.9 % |
| Manganese | 4.1 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 16.9 % |
| Riboflavin | 11.5 % |
| Selenium | 31.1 % |
| Thiamin | 25.6 % |
| Zinc | 28.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef,Tomatoes n' Macaroni
View the full Beef,Tomatoes n' Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef,Tomatoes n' Macaroni
131 calories of Beef, top sirloin, (2.29 oz)
57 calories of Meijer Elbow Macaroni (1/2 cup dry) (cooked-1 cup ), (2.29 oz)
37 calories of Tomatoes Crushed Canned (1c=80cals/serv) 28 oz can=3.25c, (0.46 cup)
36 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.86 tsp)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Garlic, (0.86 tsp)
Calories per serving of Beef,Tomatoes n' Macaroni
131 calories of Beef, top sirloin, (2.29 oz)
57 calories of Meijer Elbow Macaroni (1/2 cup dry) (cooked-1 cup ), (2.29 oz)
37 calories of Tomatoes Crushed Canned (1c=80cals/serv) 28 oz can=3.25c, (0.46 cup)
36 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.86 tsp)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Garlic, (0.86 tsp)
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