Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 96.7 mg |
| Sodium | 677.6 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 27.6 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 0.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ceaser Salad (Costco Inspiried)
View the full Chicken Ceaser Salad (Costco Inspiried) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ceaser Salad (Costco Inspiried)
120 calories of Kirkland Signature Canned Chunk Chicken Breast Packed in Water (2 oz = 1 svg / 3 svgs per Can - 1/4 of can is 1.75 oz)), (4 oz)
30 calories of Kraft Mayo Olive Oil, (0.67 serving)
23 calories of Caeser vinegarette salad dressing 2 TBSP, (0.33 serving)
17 calories of Kraft 100% Parmesean Cheese (Canada) 2Tbsp, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Chicken Ceaser Salad (Costco Inspiried)
120 calories of Kirkland Signature Canned Chunk Chicken Breast Packed in Water (2 oz = 1 svg / 3 svgs per Can - 1/4 of can is 1.75 oz)), (4 oz)
30 calories of Kraft Mayo Olive Oil, (0.67 serving)
23 calories of Caeser vinegarette salad dressing 2 TBSP, (0.33 serving)
17 calories of Kraft 100% Parmesean Cheese (Canada) 2Tbsp, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)