Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 63.7 mg |
| Potassium | 221.1 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 19.7 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.3 % |
| Copper | 0.8 % |
| Folate | 1.2 % |
| Iron | 8.2 % |
| Magnesium | 2.0 % |
| Manganese | 1.9 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 5.3 % |
| Selenium | 0.2 % |
| Thiamin | 3.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Mushroom Chicken
View the full Rosemary Mushroom Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Mushroom Chicken
80 calories of organic boneless skinless chicken breast, (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Arugula, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of White Beech Mushroom, (1.67 oz)
2 calories of Rosemary, (1.33 grams)
0 calories of Ground Black Pepper, (0.17 serving)
Calories per serving of Rosemary Mushroom Chicken
80 calories of organic boneless skinless chicken breast, (2.67 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Arugula, (0.50 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of White Beech Mushroom, (1.67 oz)
2 calories of Rosemary, (1.33 grams)
0 calories of Ground Black Pepper, (0.17 serving)