Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.9 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 8.5 mg |
Sodium | 120.6 mg |
Potassium | 185.3 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 1.7 g |
Sugars | 1.2 g |
Protein | 2.5 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 9.9 % |
Vitamin D | 5.8 % |
Vitamin E | 1.1 % |
Calcium | 4.2 % |
Copper | 6.5 % |
Folate | 2.9 % |
Iron | 2.2 % |
Magnesium | 2.0 % |
Manganese | 4.9 % |
Niacin | 6.3 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 4.0 % |
Riboflavin | 8.1 % |
Selenium | 4.5 % |
Thiamin | 3.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEST EVER BAKED SALMON by ANDREW
View the full BEST EVER BAKED SALMON by ANDREW Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEST EVER BAKED SALMON by ANDREW
100 calories of Salmon Filet, (4 oz)
48 calories of Pesto Sauce, (0.04 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Onions, raw, (0.13 large)
6 calories of Mushrooms, fresh, (1.25 large)
3 calories of Red Ripe Tomatoes, (0.13 tomato)
3 calories of Garlic, (0.75 tsp)
3 calories of Dijon Mayo, (0.13 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Olive Juice, (0.13 tsp)
0 calories of Capers, canned, (0.06 tbsp, drained)
Calories per serving of BEST EVER BAKED SALMON by ANDREW
100 calories of Salmon Filet, (4 oz)
48 calories of Pesto Sauce, (0.04 cup)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Onions, raw, (0.13 large)
6 calories of Mushrooms, fresh, (1.25 large)
3 calories of Red Ripe Tomatoes, (0.13 tomato)
3 calories of Garlic, (0.75 tsp)
3 calories of Dijon Mayo, (0.13 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Olive Juice, (0.13 tsp)
0 calories of Capers, canned, (0.06 tbsp, drained)