Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.0 mg |
| Potassium | 36.8 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 16.4 g |
| Protein | 2.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.2 % |
| Calcium | 7.7 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.7 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Jelly Surprise Muffin (From the Daily Garnish)
View the full Strawberry Jelly Surprise Muffin (From the Daily Garnish) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Jelly Surprise Muffin (From the Daily Garnish)
75 calories of Red Mill Whole Wheat Pastry Flour, (0.17 cup)
40 calories of Oil-Carlini 100% pure Canola Oil, (0.33 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of sugar, C&H pure cane washed raw (turbinado) sugar, (1.33 tsp)
17 calories of Berryhill Strawberry Preserves, (0.33 tbsp)
3 calories of Blue Diamond Almond Breeze Unsweetened Vanilla - Almond Milk, (0.67 oz)
3 calories of Flax Seed - Cold Milled Ground Golden Flax Seed, (0.08 tbsp)
2 calories of BAKING powder (1/4tsp), (0.25 tsp)
1 calories of vanilla extract, (0.08 tsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)
Calories per serving of Strawberry Jelly Surprise Muffin (From the Daily Garnish)
75 calories of Red Mill Whole Wheat Pastry Flour, (0.17 cup)
40 calories of Oil-Carlini 100% pure Canola Oil, (0.33 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
20 calories of sugar, C&H pure cane washed raw (turbinado) sugar, (1.33 tsp)
17 calories of Berryhill Strawberry Preserves, (0.33 tbsp)
3 calories of Blue Diamond Almond Breeze Unsweetened Vanilla - Almond Milk, (0.67 oz)
3 calories of Flax Seed - Cold Milled Ground Golden Flax Seed, (0.08 tbsp)
2 calories of BAKING powder (1/4tsp), (0.25 tsp)
1 calories of vanilla extract, (0.08 tsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.17 serving)
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