(Top 500 Recipes)

Quinoa Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

Simple Quinoa and Vegetables

Very Good 4.1/5
(263 ratings)
Simple Quinoa and Vegetables

This protein-rich vegetarian recipe is simple to make and tasty to eat!

CALORIES: 294.9  |  FAT: 13.1g  |  PROTEIN: 7.4g  |  CARBS: 38.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Quinoa and Vegetables Calories
Quinoa-Black Bean Casserole

Very Good 4.2/5
(600 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.

CALORIES: 204.5  |  FAT: 3.2g  |  PROTEIN: 13.8g  |  CARBS: 31.7g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Quinoa-Black Bean Casserole Calories
Quinoa-Sweet Potato Casserole

Good 3.8/5
(84 ratings)
Quinoa-Sweet Potato Casserole

This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal.

CALORIES: 328.7  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 51g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Quinoa-Sweet Potato Casserole Calories

Member Recipes for Quinoa

Quinoa con pollo (quinoa-chicken pilaf)

Very Good 4.3/5
(4 ratings)
Quinoa con pollo (quinoa-chicken pilaf)

Delicious version of my favorite Colombian dish, arroz con pollo. The quinoa provides added protein & fiber, plus some fun mouth-texture, & with the veggies included this is basically a one-dish meal!

CALORIES: 305.9  |  FAT: 6g  |  PROTEIN: 22.8g  |  CARBS: 40.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Quinoa con pollo (quinoa-chicken pilaf) Calories
SIMPLE GARLIC QUINOA

Good 3.6/5
(10 ratings)
SIMPLE GARLIC QUINOA

Simple recipe for a quick and easy quinoa side dish.

CALORIES: 228.2  |  FAT: 7.5g  |  PROTEIN: 5.6g  |  CARBS: 33.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the SIMPLE GARLIC QUINOA Calories
Southwestern Quinoa

Very Good 4.5/5
(4 ratings)
Southwestern Quinoa

A southwestern twist on quinoa that works as a sidedish or entree. As prepared, a low-to-medium amount of "heat", but easy to adjust depending upon your preferences. For less heat use plain black beans or tomatoes; for more heat, add hot sauce, spices, or peppers to taste.

CALORIES: 216.2  |  FAT: 2.5g  |  PROTEIN: 8.1g  |  CARBS: 39.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Southwestern Quinoa Calories
Quinoa and Black Bean Salad

Very Good 4.5/5
(185 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES: 370.7  |  FAT: 13.2g  |  PROTEIN: 10.6g  |  CARBS: 55.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Quinoa and Black Bean Salad Calories
Quinoa Primavera

Very Good 4.4/5
(53 ratings)
Quinoa Primavera

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrients

CALORIES: 268.8  |  FAT: 10.4g  |  PROTEIN: 8.6g  |  CARBS: 37.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Quinoa Primavera Calories
Quinoa Burgers

Very Good 4.3/5
(11 ratings)
Quinoa Burgers

CALORIES: 369.7  |  FAT: 15.8g  |  PROTEIN: 10.8g  |  CARBS: 48.4g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Quinoa Burgers Calories
Quinoa a la Tricotine

Very Good 4.4/5
(7 ratings)
Quinoa a la Tricotine

CALORIES: 182.3  |  FAT: 5.2g  |  PROTEIN: 5.6g  |  CARBS: 29.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Quinoa a la Tricotine Calories
Amaranth, Quinoa, and Corn Chowder

Good 3.8/5
(4 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories
Quinoa Meatloaf Muffins

Very Good 4.3/5
(38 ratings)
Quinoa Meatloaf Muffins

This is my favorite meatloaf recipe ever! The Quinoa adds extra protein and vitamins. To me the Raisins are an absolute must!

CALORIES: 243.8  |  FAT: 9.5g  |  PROTEIN: 21.5g  |  CARBS: 18.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa Meatloaf Muffins Calories
Whole Wheat, Quinoa and Tomato Buns

Good 3.8/5
(5 ratings)
Whole Wheat, Quinoa and Tomato Buns

These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!

CALORIES: 293.4  |  FAT: 3.5g  |  PROTEIN: 11.5g  |  CARBS: 57.4g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Whole Wheat, Quinoa and Tomato Buns Calories
Quinoa Pasta-less

Very Good 4.1/5
(8 ratings)
Quinoa Pasta-less "Pasta Salad"

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!

CALORIES: 209.8  |  FAT: 9.6g  |  PROTEIN: 8.1g  |  CARBS: 23g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Quinoa Pasta-less "Pasta Salad" Calories
Quinoa with Spinach and Feta Cheese

Very Good 4.4/5
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Quinoa with Spinach and Feta Cheese Calories
Chicken vegetable soup with quinoa

Very Good 4.4/5
(10 ratings)
Chicken vegetable soup with quinoa

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.

CALORIES: 158.9  |  FAT: 2.1g  |  PROTEIN: 12.5g  |  CARBS: 24.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken vegetable soup with quinoa Calories
Quinoa and Pomegranate Salad

Very Good 4.5/5
(50 ratings)
Quinoa and Pomegranate Salad

Festive and healthy -- a great side dish for a special occasion or any night of the week.

CALORIES: 153.6  |  FAT: 6.1g  |  PROTEIN: 4.7g  |  CARBS: 21.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Quinoa and Pomegranate Salad Calories
Greek-Style Quinoa Burgers

Very Good 4.0/5
(4 ratings)
Greek-Style Quinoa Burgers

Meatless and incorporates superfoods with bold flavors.

CALORIES: 540.2  |  FAT: 13g  |  PROTEIN: 22.8g  |  CARBS: 87.6g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Greek-Style Quinoa Burgers Calories
Lime Quinoa Salad with Mint

Very Good 4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

CALORIES: 250  |  FAT: 9.7g  |  PROTEIN: 6.7g  |  CARBS: 35.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lime Quinoa Salad with Mint Calories
Quinoa, Black Bean and Corn Salad

Very Good 4.0/5
(9 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

CALORIES: 195.4  |  FAT: 6.6g  |  PROTEIN: 7.2g  |  CARBS: 29.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Quinoa, Black Bean and Corn Salad Calories
Quinoa-Banana Muffins

Good 3.3/5
(35 ratings)
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

CALORIES: 138  |  FAT: 5.9g  |  PROTEIN: 4.4g  |  CARBS: 18.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Quinoa-Banana Muffins Calories
Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Very Good 4.5/5
(13 ratings)
Black Bean, Mushroom, and Quinoa-Stuffed Peppers

Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries.

CALORIES: 372.6  |  FAT: 10.6g  |  PROTEIN: 16.6g  |  CARBS: 73.2g  |  FIBER: 16.6g
Full ingredient & nutrition information of the Black Bean, Mushroom, and Quinoa-Stuffed Peppers Calories
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

Very Good 4.5/5
(4 ratings)
Quinoa with Caramelized Red Onion, Bell Peppers and Garlic

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/09/quinoa-with-
caramelzied-red-onion-bell.html

CALORIES: 133.5  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quinoa with Caramelized Red Onion, Bell Peppers and Garlic Calories
Clean Eating's Quinoa and Black Bean Salad

Very Good 4.4/5
(9 ratings)
Clean Eating's Quinoa and Black Bean Salad

CALORIES: 302.7  |  FAT: 11.5g  |  PROTEIN: 10.2g  |  CARBS: 41.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Clean Eating's Quinoa and Black Bean Salad Calories
Breakfast Quinoa with Blueberries

Very Good 4.4/5
(10 ratings)
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.

CALORIES: 280.4  |  FAT: 3g  |  PROTEIN: 10.5g  |  CARBS: 51.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Breakfast Quinoa with Blueberries Calories
Quinoa Veggie Burger

Good 3.2/5
(6 ratings)
Quinoa Veggie Burger

These protein-packed veggie burgers will be a hit at your next picnic.

CALORIES: 311.2  |  FAT: 4.3g  |  PROTEIN: 12.2g  |  CARBS: 57.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Quinoa Veggie Burger Calories
Quinoa Stuffed Peppers

Very Good 4.6/5
(5 ratings)
Quinoa Stuffed Peppers

My healthier version of a favorite!

CALORIES: 362  |  FAT: 9.7g  |  PROTEIN: 27.9g  |  CARBS: 47g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Quinoa Stuffed Peppers Calories
Curry Quinoa with Black Beans

Very Good 4.0/5
(5 ratings)
Curry Quinoa with Black Beans

This yummy dinner dish makes 6 servings, is high in protein, and is Gluten and Dairy free! Substitute Vegetable broth to make it vegetarian as well. ENJOY!

CALORIES: 255.4  |  FAT: 5.4g  |  PROTEIN: 10.8g  |  CARBS: 43.3g  |  FIBER: 10g
Full ingredient & nutrition information of the Curry Quinoa with Black Beans Calories
Caponata Casserole with Chicken and Quinoa

Very Good 4.4/5
(25 ratings)
Caponata Casserole with Chicken and Quinoa

A perfect oven to table dish that can be easily adapted to suit your pantry and palate.

CALORIES: 372.4  |  FAT: 9g  |  PROTEIN: 28.8g  |  CARBS: 45.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Caponata Casserole with Chicken and Quinoa Calories
Quinoa and Cheese

Good 3.9/5
(79 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein!

CALORIES: 244.2  |  FAT: 4.8g  |  PROTEIN: 16.7g  |  CARBS: 33.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Quinoa and Cheese Calories
Dairy-Free 'Cheesy' Quinoa

Very Good 4.1/5
(31 ratings)
Dairy-Free 'Cheesy' Quinoa

This protein-packed dish is free of wheat and dairy, perfect for those with allergies. Nutritional yeast lends a cheesy flavor to the dish, while tahini adds richness.

CALORIES: 250.6  |  FAT: 7.3g  |  PROTEIN: 11.7g  |  CARBS: 37g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Dairy-Free 'Cheesy' Quinoa Calories
Southwestern Quinoa Avocado Bowl

Very Good 4.2/5
(83 ratings)
Southwestern Quinoa Avocado Bowl

Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!

CALORIES: 256.1  |  FAT: 7.2g  |  PROTEIN: 9.5g  |  CARBS: 45.7g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Southwestern Quinoa Avocado Bowl Calories
Coconut-Almond Breakfast Quinoa

Good 3.9/5
(37 ratings)
Coconut-Almond Breakfast Quinoa

A high-protein hot breakfast that's a great alternative to oatmeal and cereal!

CALORIES: 179.7  |  FAT: 8.4g  |  PROTEIN: 5.7g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Coconut-Almond Breakfast Quinoa Calories