Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.0 mg |
| Potassium | 461.1 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 45.6 g |
| Protein | 1.8 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 54.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.0 % |
| Copper | 6.4 % |
| Folate | 4.4 % |
| Iron | 6.7 % |
| Magnesium | 9.4 % |
| Manganese | 7.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.7 % |
| Selenium | 1.2 % |
| Thiamin | 11.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon Frosty
View the full Watermelon Frosty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon Frosty
104 calories of Maple Grove Fams Pure Maple Syrup (Grade A), (0.13 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Watermelon, (1.13 cup, diced)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Watermelon Frosty
104 calories of Maple Grove Fams Pure Maple Syrup (Grade A), (0.13 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
51 calories of Watermelon, (1.13 cup, diced)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of Water, tap, (0.25 cup (8 fl oz))