Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 12.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.5 mg
Potassium 26.6 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.4 g
Sugars 1.7 g
Protein 0.3 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.4 %
Copper 0.4 %
Folate 0.9 %
Iron 0.6 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico De Gallo

View the full Pico De Gallo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico De Gallo

6 calories of Roma tomato, (0.17 serving)

5 calories of Red Onion (1 srv = 1 med onion), (0.04 serving)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Cilantro, raw, (0.50 tbsp)


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