Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 9.4 mg |
| Sodium | 104.6 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 0.0 g |
| Protein | 6.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.0 % |
| Calcium | 7.1 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 1.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 3.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cowboy (Pita) bread
View the full cowboy (Pita) bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cowboy (Pita) bread
60 calories of carblose low carb white flour, (0.20 cup)
9 calories of Margarine, 70% vegetable oil spread, (0.10 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.10 serving)
Calories per serving of cowboy (Pita) bread
60 calories of carblose low carb white flour, (0.20 cup)
9 calories of Margarine, 70% vegetable oil spread, (0.10 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.10 serving)