Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.6 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 44.3 mg |
| Sodium | 917.9 mg |
| Potassium | 299.9 mg |
| Total Carbohydrate | 54.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.8 g |
| Protein | 27.8 g |
| Vitamin A | 36.5 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 40.6 % |
| Copper | 6.6 % |
| Folate | 41.8 % |
| Iron | 21.2 % |
| Magnesium | 10.8 % |
| Manganese | 17.6 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 36.5 % |
| Riboflavin | 31.8 % |
| Selenium | 18.3 % |
| Thiamin | 64.0 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Ham, Peas and Parmesan Cheese
View the full Pasta with Ham, Peas and Parmesan Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Ham, Peas and Parmesan Cheese
200 calories of Barilla Pasta (2 oz uncooked), (1 serving)
114 calories of Parmesan Cheese, grated, (0.25 cup)
55 calories of Peas, frozen, (0.25 package (10 oz))
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (1 oz)
4 calories of Tarragon, ground, (0.25 tbsp)
Calories per serving of Pasta with Ham, Peas and Parmesan Cheese
200 calories of Barilla Pasta (2 oz uncooked), (1 serving)
114 calories of Parmesan Cheese, grated, (0.25 cup)
55 calories of Peas, frozen, (0.25 package (10 oz))
42 calories of Sour Cream, reduced fat, (0.13 cup)
35 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (1 oz)
4 calories of Tarragon, ground, (0.25 tbsp)