Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.1 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 39.5 mg |
| Sodium | 1,443.7 mg |
| Potassium | 628.7 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.9 g |
| Protein | 8.1 g |
| Vitamin A | 38.8 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.5 % |
| Copper | 15.1 % |
| Folate | 6.1 % |
| Iron | 11.2 % |
| Magnesium | 4.5 % |
| Manganese | 33.4 % |
| Niacin | 28.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 16.9 % |
| Riboflavin | 9.1 % |
| Selenium | 8.7 % |
| Thiamin | 4.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey Keilbasa soup
View the full Spicy Turkey Keilbasa soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey Keilbasa soup
180 calories of Eckrich Polska Keilbasa, Pork,Turkey,Beef , (2 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Chicken Broth, (7.25 fl oz)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Garlic, (1 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
Calories per serving of Spicy Turkey Keilbasa soup
180 calories of Eckrich Polska Keilbasa, Pork,Turkey,Beef , (2 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Chicken Broth, (7.25 fl oz)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Garlic, (1 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of crushed red pepper flakes, (0.06 tsp)