Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.1
Total Fat 15.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 39.5 mg
Sodium 1,443.7 mg
Potassium 628.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.8 g
Sugars 6.9 g
Protein 8.1 g
Vitamin A 38.8 %
Vitamin B-12 7.6 %
Vitamin B-6 9.6 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.5 %
Copper 15.1 %
Folate 6.1 %
Iron 11.2 %
Magnesium 4.5 %
Manganese 33.4 %
Niacin 28.5 %
Pantothenic Acid 2.8 %
Phosphorus 16.9 %
Riboflavin 9.1 %
Selenium 8.7 %
Thiamin 4.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Turkey Keilbasa soup

View the full Spicy Turkey Keilbasa soup Recipe & Instructions
Submitted by: JBHERTEL
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Turkey Keilbasa soup

180 calories of Eckrich Polska Keilbasa, Pork,Turkey,Beef , (2 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Chicken Broth, (7.25 fl oz)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Garlic, (1 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of crushed red pepper flakes, (0.06 tsp)


No nutrition or calorie comments found.