Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 215.0 mg |
| Potassium | 545.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.5 g |
| Protein | 10.2 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 54.7 % |
| Vitamin D | 41.5 % |
| Vitamin E | 71.3 % |
| Calcium | 26.4 % |
| Copper | 21.2 % |
| Folate | 25.8 % |
| Iron | 23.1 % |
| Magnesium | 9.3 % |
| Manganese | 43.3 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 25.4 % |
| Selenium | 14.5 % |
| Thiamin | 18.7 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit & Creme Smoothie
View the full Fruit & Creme Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit & Creme Smoothie
65 calories of Trader Joe's Vanilla Whey Protein Powder, (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
11 calories of Strawberries, frozen, unsweetened, (3 berry)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Fruit & Creme Smoothie
65 calories of Trader Joe's Vanilla Whey Protein Powder, (0.50 serving)
37 calories of Peaches, fresh, (0.50 cup slices)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
11 calories of Strawberries, frozen, unsweetened, (3 berry)
3 calories of Spinach, fresh, (0.50 cup)
Calories in Similar Recipes
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