Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 247.1 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.5 mg |
Sodium | 516.7 mg |
Potassium | 30.2 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 2.2 g |
Sugars | 5.7 g |
Protein | 10.9 g |
Vitamin A | 19.0 % | Vitamin B-12 | 4.1 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 5.6 % |
Vitamin D | 2.5 % |
Vitamin E | 1.7 % |
Calcium | 9.5 % |
Copper | 0.2 % |
Folate | 6.8 % |
Iron | 6.8 % |
Magnesium | 0.8 % |
Manganese | 0.1 % |
Niacin | 11.6 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.3 % |
Riboflavin | 5.6 % |
Selenium | 3.0 % |
Thiamin | 8.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Chicken Pot Pie
View the full Mock Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Chicken Pot Pie
133 calories of Stovetop Chicken Stuffing, (0.83 serving)
40 calories of classic frozen mixed veggie, (0.67 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
Calories per serving of Mock Chicken Pot Pie
133 calories of Stovetop Chicken Stuffing, (0.83 serving)
40 calories of classic frozen mixed veggie, (0.67 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
Calories in Similar Recipes
- Yummy and easy to make.