Nutrition Facts
Servings Per Recipe: 53
Serving Size: 1 serving
Amount Per Serving
Calories 41.2
Total Fat 1.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.8 mg
Sodium 77.6 mg
Potassium 14.8 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 3.6 g
Vitamin A 2.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 1.5 %
Vitamin D 1.2 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.1 %
Folate 1.7 %
Iron 1.8 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Italian Shells hamburger helper

View the full Cheesy Italian Shells hamburger helper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Italian Shells hamburger helper

16 calories of ground beef 95% lean raw, (0.41 oz)

14 calories of ronzoni dry elbow pasta, (0.13 oz)

6 calories of Cheddar, Sharp, Kraft Natural Shredded, 1/4 cup (28g), (1.57 gram(s))

4 calories of Milk, 1%, (0.04 cup)

1 calories of muir glen diced tomatoes, (5.64 gram(s))

0 calories of Granulated Sugar, (0.02 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Corn Starch, (0 cup)


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