Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 285.9
Total Fat 17.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 3.9 g
Cholesterol 32.6 mg
Sodium 154.1 mg
Potassium 87.4 mg
Total Carbohydrate 28.1 g
Dietary Fiber 5.7 g
Sugars 1.5 g
Protein 4.6 g
Vitamin A 1.7 %
Vitamin B-12 1.4 %
Vitamin B-6 2.3 %
Vitamin C 8.6 %
Vitamin D 1.8 %
Vitamin E 0.9 %
Calcium 2.5 %
Copper 1.5 %
Folate 1.6 %
Iron 5.9 %
Magnesium 1.0 %
Manganese 13.0 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 2.4 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jenny Sugar and Butter free Apple Cake/Bread

View the full Hungry Jenny Sugar and Butter free Apple Cake/Bread Recipe & Instructions
Submitted by: MAY1787

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jenny Sugar and Butter free Apple Cake/Bread

155 calories of Crisco Vegetable Oil soybean oil (1 serving = 2 tsp = 10 mL = 0.3 oz = 8.5g), (1.94 serving)

102 calories of King Arthur Flour All-Nautal Traditional Whole Wheat Flour (1 Serving / .25 cup / 30 grams), (27.78 gram(s))

17 calories of Apples, fresh with skin, (33.33 grams)

16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))

14 calories of Egg, fresh, whole, raw, (0.22 medium)

2 calories of America's Choice 100% Apple Juice, (0.17 oz)

2 calories of Cinnamon, ground, (0.11 tbsp)

2 calories of Cinnamon, ground, (0.11 tbsp)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Nutmeg, ground, (0.11 tsp)

0 calories of Salt, (0.11 dash)

0 calories of Baking Soda, (0.11 tsp)


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