Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 32.6 mg |
| Sodium | 154.1 mg |
| Potassium | 87.4 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.5 g |
| Protein | 4.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.9 % |
| Calcium | 2.5 % |
| Copper | 1.5 % |
| Folate | 1.6 % |
| Iron | 5.9 % |
| Magnesium | 1.0 % |
| Manganese | 13.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Jenny Sugar and Butter free Apple Cake/Bread
View the full Hungry Jenny Sugar and Butter free Apple Cake/Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Jenny Sugar and Butter free Apple Cake/Bread
155 calories of Crisco Vegetable Oil soybean oil (1 serving = 2 tsp = 10 mL = 0.3 oz = 8.5g), (1.94 serving)
102 calories of King Arthur Flour All-Nautal Traditional Whole Wheat Flour (1 Serving / .25 cup / 30 grams), (27.78 gram(s))
17 calories of Apples, fresh with skin, (33.33 grams)
16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Egg, fresh, whole, raw, (0.22 medium)
2 calories of America's Choice 100% Apple Juice, (0.17 oz)
2 calories of Cinnamon, ground, (0.11 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.11 dash)
Calories per serving of Hungry Jenny Sugar and Butter free Apple Cake/Bread
155 calories of Crisco Vegetable Oil soybean oil (1 serving = 2 tsp = 10 mL = 0.3 oz = 8.5g), (1.94 serving)
102 calories of King Arthur Flour All-Nautal Traditional Whole Wheat Flour (1 Serving / .25 cup / 30 grams), (27.78 gram(s))
17 calories of Apples, fresh with skin, (33.33 grams)
16 calories of Apples, fresh with skin, (0.22 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Egg, fresh, whole, raw, (0.22 medium)
2 calories of America's Choice 100% Apple Juice, (0.17 oz)
2 calories of Cinnamon, ground, (0.11 tbsp)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.11 tsp)
0 calories of Baking Soda, (0.11 tsp)
0 calories of Salt, (0.11 dash)