Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.3 mg |
| Sodium | 162.6 mg |
| Potassium | 77.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.2 g |
| Protein | 24.5 g |
| Vitamin A | 47.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.1 % |
| Copper | 0.3 % |
| Folate | 0.4 % |
| Iron | 5.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken Filling (for Wraps or pita pockets)
View the full Chipotle Chicken Filling (for Wraps or pita pockets) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken Filling (for Wraps or pita pockets)
73 calories of gold n plump all natural boneless skinless split chicken breast, (2.67 oz)
50 calories of BLACK BEANS , GOYA, LOW SODIUM , .5 CUP SVG (3.5 SVGS/CAN), (0.25 cup)
27 calories of Breakstone Fat Free Sour Cream, (1.83 tbsp)
23 calories of Birds Eye Frozen Corn, (0.22 cup)
9 calories of Cherry Tomatoes, (0.33 cup)
6 calories of Fresh Express Hearts of Romaine, The Original, Crisp Romaine Hearts, (1 cup)
5 calories of Onion, red (raw), (1.33 tbsp)
4 calories of Canned Chipotle in Adobo, (0.50 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Alessi Roasted Garlic puree, (0.17 tsp)
1 calories of Alessi Roasted Garlic puree, (0.11 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Lime, Juice, (0.25 tbsp)
Calories per serving of Chipotle Chicken Filling (for Wraps or pita pockets)
73 calories of gold n plump all natural boneless skinless split chicken breast, (2.67 oz)
50 calories of BLACK BEANS , GOYA, LOW SODIUM , .5 CUP SVG (3.5 SVGS/CAN), (0.25 cup)
27 calories of Breakstone Fat Free Sour Cream, (1.83 tbsp)
23 calories of Birds Eye Frozen Corn, (0.22 cup)
9 calories of Cherry Tomatoes, (0.33 cup)
6 calories of Fresh Express Hearts of Romaine, The Original, Crisp Romaine Hearts, (1 cup)
5 calories of Onion, red (raw), (1.33 tbsp)
4 calories of Canned Chipotle in Adobo, (0.50 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Alessi Roasted Garlic puree, (0.17 tsp)
1 calories of Alessi Roasted Garlic puree, (0.11 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin (ground), (0.17 tsp)
0 calories of Lime, Juice, (0.25 tbsp)