Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.6 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat Quinoa Bread
View the full Buckwheat Quinoa Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat Quinoa Bread
32 calories of Bob's Red Mill Potato Starch unmodified, (0.79 tbsp)
31 calories of Arrowhead Mills Organic Buckwheat Flour, (0.07 cup)
28 calories of Bob's Red Mill Tapioca Flour, (0.07 cup)
18 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.04 cup)
13 calories of Bob's Red Mill Almond Meal/Flour, (0.02 cup)
13 calories of Madhava Agave Nectar, (0.21 tbsp)
9 calories of Canola Oil, (0.07 tbsp)
1 calories of Xanthan Gum (1 Tbsp = 9 g), (0.29 gram(s))
Calories per serving of Buckwheat Quinoa Bread
32 calories of Bob's Red Mill Potato Starch unmodified, (0.79 tbsp)
31 calories of Arrowhead Mills Organic Buckwheat Flour, (0.07 cup)
28 calories of Bob's Red Mill Tapioca Flour, (0.07 cup)
18 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.04 cup)
13 calories of Bob's Red Mill Almond Meal/Flour, (0.02 cup)
13 calories of Madhava Agave Nectar, (0.21 tbsp)
9 calories of Canola Oil, (0.07 tbsp)
1 calories of Xanthan Gum (1 Tbsp = 9 g), (0.29 gram(s))