Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 320.6
Total Fat 9.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 59.9 mg
Sodium 209.6 mg
Potassium 81.9 mg
Total Carbohydrate 61.1 g
Dietary Fiber 2.3 g
Sugars 16.6 g
Protein 9.3 g
Vitamin A 10.8 %
Vitamin B-12 2.2 %
Vitamin B-6 1.2 %
Vitamin C 3.1 %
Vitamin D 3.0 %
Vitamin E 0.7 %
Calcium 9.3 %
Copper 2.0 %
Folate 1.5 %
Iron 21.7 %
Magnesium 1.2 %
Manganese 3.9 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 5.8 %
Riboflavin 3.3 %
Selenium 0.9 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pudding

View the full Blueberry Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pudding

187 calories of Flour All Purpose unbleached Robin Hood, (3.73 tbsp)

56 calories of Beurre - Demi salé, (1.60 tsp)

41 calories of Brown Sugar, (0.05 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Blueberries, fresh, (0.10 cup)

7 calories of Beurre - Demi salé, (0.20 tsp)

4 calories of Flour All Purpose unbleached Robin Hood, (0.07 tbsp)

3 calories of Milk, 1%, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Splenda, (3.20 tsp)

0 calories of Boiling water, (0.10 cup)


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