Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 262.8
Total Fat 12.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.0 mg
Sodium 90.0 mg
Potassium 353.9 mg
Total Carbohydrate 23.7 g
Dietary Fiber 2.2 g
Sugars 6.0 g
Protein 13.0 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn, Hamburger & Potatoes

View the full Corn, Hamburger & Potatoes Recipe & Instructions
Submitted by: EFNEVE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn, Hamburger & Potatoes

116 calories of Lean Ground Chuck 80%, (1.60 oz)

56 calories of Green Giant Valley Fresh Steamers Corn- 1/2 cup, (0.40 cup)

48 calories of Betty Crocker Potato Buds, (0.60 serving)

20 calories of Butter, Land o Lake Butter, (0.20 tbsp)

11 calories of Sargento Reduced Fat Mild Cheddar Cheese, (0.03 cup)

9 calories of Roundy's Fat Free Skim Milk, (0.80 oz)

4 calories of Flour - Gold medal all purpose flour, (0.01 cup)


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