Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 139.5 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.4 g |
| Protein | 40.6 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.8 % |
| Copper | 2.5 % |
| Folate | 12.1 % |
| Iron | 3.9 % |
| Magnesium | 4.9 % |
| Manganese | 10.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Beef Salad
View the full Thai Beef Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Beef Salad
298 calories of Beef Rump Steak, (175 gram(s))
31 calories of Alfa one Rice bran oil, (0.25 tbsp)
15 calories of Capsicum - Red Raw, (50 gram(s))
13 calories of Bean sprouts, (0.38 cup)
6 calories of Spinach, fresh, (25 grams)
5 calories of green onion (spring onion), (0.13 cup)
3 calories of 1 Tbs. chpped fresh mint, (0.50 serving)
1 calories of Fresh Coriander, (0.13 cup)
Calories per serving of Thai Beef Salad
298 calories of Beef Rump Steak, (175 gram(s))
31 calories of Alfa one Rice bran oil, (0.25 tbsp)
15 calories of Capsicum - Red Raw, (50 gram(s))
13 calories of Bean sprouts, (0.38 cup)
6 calories of Spinach, fresh, (25 grams)
5 calories of green onion (spring onion), (0.13 cup)
3 calories of 1 Tbs. chpped fresh mint, (0.50 serving)
1 calories of Fresh Coriander, (0.13 cup)