Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 95.8
Total Fat 5.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 14.6 mg
Sodium 231.0 mg
Potassium 61.3 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.1 g
Sugars 3.5 g
Protein 4.1 g
Vitamin A 6.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.5 %
Calcium 14.4 %
Copper 0.2 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.3 %
Riboflavin 1.2 %
Selenium 2.2 %
Thiamin 0.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Sauce made w/ Fat Free Half n Half

View the full Alfredo Sauce made w/ Fat Free Half n Half Recipe & Instructions
Submitted by: WOMACKFAM5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Sauce made w/ Fat Free Half n Half

32 calories of Darigold Fat Free Half n Half, (3.20 tbsp)

31 calories of Butter, salted, (0.30 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

7 calories of Philadelphia Light cream cheese (31g), (0.20 tbsp)

5 calories of Cornstarch, (0.01 cup)

1 calories of Garlic powder, (0.05 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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