Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 240.0 mg |
| Potassium | 280.0 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 24.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 36.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 9.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 13.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Protein Shake (Low Carb/High Protein)
View the full Lisa's Protein Shake (Low Carb/High Protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Protein Shake (Low Carb/High Protein)
130 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (33 gram)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Ice Cube, (1 serving)
Calories per serving of Lisa's Protein Shake (Low Carb/High Protein)
130 calories of Pure Protein 100% Natural whey protein Vanilla Creme Eat good look great., (33 gram)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
0 calories of Ice Cube, (1 serving)
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