Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 223.7
Total Fat 6.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 59.7 mg
Sodium 466.7 mg
Potassium 314.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 2.1 g
Sugars 7.5 g
Protein 22.9 g
Vitamin A 0.1 %
Vitamin B-12 7.3 %
Vitamin B-6 14.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 2.6 %
Folate 0.8 %
Iron 12.7 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 20.6 %
Pantothenic Acid 5.2 %
Phosphorus 16.5 %
Riboflavin 11.8 %
Selenium 46.6 %
Thiamin 45.9 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chop Suey (pork)

View the full Chop Suey (pork) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chop Suey (pork)

151 calories of Pork Chops (pork loin), roasted, (2.67 oz)

20 calories of Bead Molasses, (0.33 tbsp)

15 calories of Bean Sprouts - LA Choy - 15Cal/2/3-Cup, (1 serving)

12 calories of Onion -- Freah (1 cup chopped), (0.33 serving)

10 calories of Argo Cornstarch, (0.33 tbsp)

6 calories of Celery 1 cup chopped or 3 stalks, (0.33 serving)

5 calories of Kikkoman Soy Sauce Lite, (0.50 tbsp)

5 calories of 4oz Canned Mushrooms, (0.33 serving)


No nutrition or calorie comments found.