Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.0 mg |
| Sodium | 495.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 15.0 g |
| Protein | 14.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed French Toast w/ Berries
View the full Stuffed French Toast w/ Berries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed French Toast w/ Berries
80 calories of Wheat Bread - Wonder Light, (1 serving)
60 calories of Frozen Fruit - Berry Medley - Cub Foods, (0.75 cup)
30 calories of Cream Cheese - Fat Free - Philadelphia, (2 tbsp)
17 calories of Egg white, fresh, (1 large)
Calories per serving of Stuffed French Toast w/ Berries
80 calories of Wheat Bread - Wonder Light, (1 serving)
60 calories of Frozen Fruit - Berry Medley - Cub Foods, (0.75 cup)
30 calories of Cream Cheese - Fat Free - Philadelphia, (2 tbsp)
17 calories of Egg white, fresh, (1 large)