Stuffed French Toast w/ Berries
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 187.0
- Total Fat: 0.5 g
- Cholesterol: 6.0 mg
- Sodium: 495.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 7.0 g
- Protein: 14.0 g
View full nutritional breakdown of Stuffed French Toast w/ Berries calories by ingredient
Number of Servings: 1
Ingredients
-
3/4 Cup Mixed Berries
2 Slices of Low Cal Bread
2 Tbsp Fat Free Cream Cheese
1 Large Egg White
Directions
Smear cream cheese on one slice of bread
Top cream cheese with berries
Place other slice of bread on top like a sandwich
Dip sandwich into egg white on both sides (like your dipping it for french toast)
Place on skillet and heat both sides until golden
Serve w/ syrup or top w/ additional berries
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Top cream cheese with berries
Place other slice of bread on top like a sandwich
Dip sandwich into egg white on both sides (like your dipping it for french toast)
Place on skillet and heat both sides until golden
Serve w/ syrup or top w/ additional berries
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.