Stuffed French Toast w/ Berries

Stuffed French Toast w/ Berries
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.0
  • Total Fat: 0.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 495.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Stuffed French Toast w/ Berries calories by ingredient
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Number of Servings: 1

Ingredients

    3/4 Cup Mixed Berries


    2 Slices of Low Cal Bread


    2 Tbsp Fat Free Cream Cheese


    1 Large Egg White

Directions

Smear cream cheese on one slice of bread


Top cream cheese with berries


Place other slice of bread on top like a sandwich


Dip sandwich into egg white on both sides (like your dipping it for french toast)


Place on skillet and heat both sides until golden


Serve w/ syrup or top w/ additional berries

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYWOLLY.

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