Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 116.8
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.4 mg
Sodium 122.9 mg
Potassium 32.3 mg
Total Carbohydrate 23.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.1 g
Vitamin A 0.1 %
Vitamin B-12 0.8 %
Vitamin B-6 3.5 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 7.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 0.7 %
Selenium 3.2 %
Thiamin 0.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken n' Rice Casserole

View the full Mexican Chicken n' Rice Casserole Recipe & Instructions
Submitted by: LATONIA38

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken n' Rice Casserole

90 calories of Jasmine Rice, Imperial Dragon (uncooked), (0.14 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.18 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Fresh Salsa, Salsa Fresca (Samsclub), (2.29 tbsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


No nutrition or calorie comments found.