Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 4.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.0 g
Cholesterol 11.9 mg
Sodium 262.6 mg
Potassium 294.7 mg
Total Carbohydrate 36.2 g
Dietary Fiber 9.6 g
Sugars 3.8 g
Protein 11.5 g
Vitamin A 39.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 22.0 %
Copper 6.1 %
Folate 24.8 %
Iron 12.6 %
Magnesium 5.9 %
Manganese 14.0 %
Niacin 13.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.7 %
Riboflavin 12.8 %
Selenium 1.1 %
Thiamin 19.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry girl Takes the cake ziti bake (without ricotta cheese)

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry girl Takes the cake ziti bake (without ricotta cheese)

106 calories of penne, high fiber, Fiber Wise, (1.25 oz)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

16 calories of Crushed Tomatoes, (50 grams)

15 calories of fresh onion, (0.25 cup)

10 calories of Great Value Parmesan Style Grated Topping, (0.50 tbsp)

10 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.03 cup)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Garlic, (0.75 tsp)

0 calories of Basil, (0.50 tbsp)


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