Hungry girl Takes the cake ziti bake (without ricotta cheese)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.2
  • Total Fat: 4.5 g
  • Cholesterol: 11.9 mg
  • Sodium: 262.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 9.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Hungry girl Takes the cake ziti bake (without ricotta cheese) calories by ingredient

Number of Servings: 4


    5 oz of high fiber penne pasta
    1 cup thinly sliced onion
    2 cups spinach
    2 tbsp chpped fresh basil
    1 1/2 cups crushed tomatoes
    1/2 cup plus 2 tbsp shredded part-skim mozzarella cheese divided
    2 tbsp reduced fat parmesan style grated topping


pre heat over to 375 degrees
In a loarge pot, prepare pasta al dente according to package, direction. Drain well place in a large bowl, and set aside
Meanwhile, bring an extra-large skillet sprayed with nonstick spray to medium hear on the stove. Add onion and, stirring occasionally, cook until slightly softened, about 3 min. Add garlic.
Add spinach to the skillet and stirring often cook until spinach has wilted and excess moisture has evaporated, about 8 min. Remove from heat.
Transfer contents of skillet to the bowl with the cooked pasta. Add tomatoes and 1/2 cup of cheese. Toss gently to mix
Spray an 8in by 8in baking pan wiht nonstick spray and carefully fill iwth contents of the bowl. Evenly top wiht Parm-style topping and remaining 2 tbsp mozzarella cheese
Bake in the oven until entire dish is hot and cheese on top has melted, about 15 minutes. Allow to cool slighly and then serve and enjoy.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JLMCLUCAS.

TAGS:  Vegetarian Meals |