Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.2 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 54.0 mg |
| Sodium | 599.3 mg |
| Potassium | 36.8 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.3 g |
| Protein | 34.0 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.4 % |
| Calcium | 12.3 % |
| Copper | 0.7 % |
| Folate | 16.1 % |
| Iron | 4.5 % |
| Magnesium | 1.1 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 51.4 % |
| Selenium | 2.0 % |
| Thiamin | 10.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA PATTIES
View the full TUNA PATTIES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA PATTIES
100 calories of Chicken of the Sea Chunk Light Tuna in water, (2 serving)
39 calories of Coconut Oil, (1 1tsp)
30 calories of EGG BEATERS, (1 serving)
26 calories of Panko Bread Crumbs, (0.12 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of *FAGE 0 YOGURT PLAIN LARGE CONTAINER, (0.12 cup)
8 calories of Onions, raw, (2 tbsp chopped)
Calories per serving of TUNA PATTIES
100 calories of Chicken of the Sea Chunk Light Tuna in water, (2 serving)
39 calories of Coconut Oil, (1 1tsp)
30 calories of EGG BEATERS, (1 serving)
26 calories of Panko Bread Crumbs, (0.12 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
16 calories of *FAGE 0 YOGURT PLAIN LARGE CONTAINER, (0.12 cup)
8 calories of Onions, raw, (2 tbsp chopped)