Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 377.1 mg |
| Potassium | 464.1 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 10.1 g |
| Protein | 8.1 g |
| Vitamin A | 76.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 13.2 % |
| Copper | 6.5 % |
| Folate | 15.7 % |
| Iron | 17.9 % |
| Magnesium | 6.0 % |
| Manganese | 12.6 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.1 % |
| Selenium | 1.3 % |
| Thiamin | 17.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rustic Bean and Pasta Soup
View the full Rustic Bean and Pasta Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rustic Bean and Pasta Soup
98 calories of Mixed bean salad, canned, Tesco (UK), (100 gram)
45 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.50 oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Chicken Bovril, (3.25 gram(s))
2 calories of Garlic, (0.50 clove)
Calories per serving of Rustic Bean and Pasta Soup
98 calories of Mixed bean salad, canned, Tesco (UK), (100 gram)
45 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.50 oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
13 calories of Carrots, raw, (0.50 medium)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Chicken Bovril, (3.25 gram(s))
2 calories of Garlic, (0.50 clove)