Rustic Bean and Pasta Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 204.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 377.1 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.1 g
- Protein: 8.1 g
View full nutritional breakdown of Rustic Bean and Pasta Soup calories by ingredient
Introduction
Also good served cold. Flavour improves if made a day or two in advance and stored in the fridge.Also good served cold. Flavour improves if made a day or two in advance and stored in the fridge.
Number of Servings: 4
Ingredients
-
2 onions, finely chopped
2 garlic cloves, crushed
3 celery sticks cut into 1cm slices
2 carrots, diced
400g can mixed beans
400g canned chopped tomatoes
1.5 pints/852ml veg stock
57g dried soup pasta
4 tbsp freshly chopped parsley
freshly ground black pepper
Directions
Heat a large pan sprayed with fry light.
Add the onions, garlic, celery, carrots, tomatoes and stock. Bring to the boil, reduce the heat and simmer for 15-20 mins.
Stir in the pasta and cook for a further 8-10 mins.
Add the beans and heat through.
Stir in the parsley, season to taste and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PILLYWIGGIN.
Add the onions, garlic, celery, carrots, tomatoes and stock. Bring to the boil, reduce the heat and simmer for 15-20 mins.
Stir in the pasta and cook for a further 8-10 mins.
Add the beans and heat through.
Stir in the parsley, season to taste and serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PILLYWIGGIN.