Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.5 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 428.3 mg |
| Potassium | 350.1 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.6 g |
| Protein | 32.7 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.5 % |
| Copper | 2.6 % |
| Folate | 1.5 % |
| Iron | 20.3 % |
| Magnesium | 8.8 % |
| Manganese | 2.4 % |
| Niacin | 74.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.1 % |
| Selenium | 30.2 % |
| Thiamin | 20.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kasey's Chicken Fried Rice
View the full Kasey's Chicken Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kasey's Chicken Fried Rice
200 calories of Kraft Minute Rice (white), (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of *DRESSINGS, MARINADES & SAUCES - Asian Toasted Sesame, Dressing & Marinade - Kraft (2 T/33g), (2 tbsp)
8 calories of Great Value Frozen Mixed Vegetables (32 oz bag), (1.38 serving)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
Calories per serving of Kasey's Chicken Fried Rice
200 calories of Kraft Minute Rice (white), (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of *DRESSINGS, MARINADES & SAUCES - Asian Toasted Sesame, Dressing & Marinade - Kraft (2 T/33g), (2 tbsp)
8 calories of Great Value Frozen Mixed Vegetables (32 oz bag), (1.38 serving)
4 calories of Pepper, red or cayenne, (0.25 tbsp)