Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 159.6 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.1 g |
| Protein | 4.0 g |
| Vitamin A | 178.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.0 % |
| Calcium | 4.8 % |
| Copper | 0.1 % |
| Folate | 2.5 % |
| Iron | 5.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 10.8 % |
| Selenium | 3.7 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Low Fat-Low Calorie Pumkin Pie
View the full Mini Low Fat-Low Calorie Pumkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Low Fat-Low Calorie Pumkin Pie
110 calories of Graham Cracker Mini Pie Crusts 1 in foil pan, (1 serving)
23 calories of Libby's 100% Pure Pumkin, (0.29 cup)
10 calories of Evaporated Milk, Fat Free Milk Carnation, (0.83 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
Calories per serving of Mini Low Fat-Low Calorie Pumkin Pie
110 calories of Graham Cracker Mini Pie Crusts 1 in foil pan, (1 serving)
23 calories of Libby's 100% Pure Pumkin, (0.29 cup)
10 calories of Evaporated Milk, Fat Free Milk Carnation, (0.83 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)