Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.3 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.5 mg |
| Potassium | 39.8 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 26.6 g |
| Protein | 0.9 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 99.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.0 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 3.6 % |
| Magnesium | 0.3 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Nutritious Strawberry Banana Smoothies
View the full Extra Nutritious Strawberry Banana Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Nutritious Strawberry Banana Smoothies
160 calories of frozen banana, (1 serving)
60 calories of Rice Dream Original rice milk, (0.50 cup)
33 calories of Strawberry Nectar, Organic (bionature), (2 oz)
25 calories of Frozen Whole Unsweetened Strawberry, (0.63 cup)
2 calories of Kale, (0.05 cup, chopped)
Calories per serving of Extra Nutritious Strawberry Banana Smoothies
160 calories of frozen banana, (1 serving)
60 calories of Rice Dream Original rice milk, (0.50 cup)
33 calories of Strawberry Nectar, Organic (bionature), (2 oz)
25 calories of Frozen Whole Unsweetened Strawberry, (0.63 cup)
2 calories of Kale, (0.05 cup, chopped)