Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 18.1 mg |
| Sodium | 903.5 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 12.9 g |
| Protein | 20.5 g |
| Vitamin A | 84.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 21.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.2 % |
| Calcium | 36.9 % |
| Copper | 8.3 % |
| Folate | 14.7 % |
| Iron | 7.6 % |
| Magnesium | 10.5 % |
| Manganese | 25.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 9.7 % |
| Selenium | 3.7 % |
| Thiamin | 4.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagne
View the full Vegetarian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagne
72 calories of Pasta Lasagne Noodle 3 pieces No cook small Barilla , (0.38 serving)
58 calories of Pasta Sauce-Hunt Thick and Rich 4 Cheese, (0.36 cup)
45 calories of Cottage Cheese Fat Free - Scotsburn Brand, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
16 calories of Kraft Light Italiano Shredded Cheese, (0.06 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
12 calories of Spinach, frozen, (0.19 package (10 oz) yields)
11 calories of Kraft 100% Parmesan - light, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
Calories per serving of Vegetarian Lasagne
72 calories of Pasta Lasagne Noodle 3 pieces No cook small Barilla , (0.38 serving)
58 calories of Pasta Sauce-Hunt Thick and Rich 4 Cheese, (0.36 cup)
45 calories of Cottage Cheese Fat Free - Scotsburn Brand, (0.25 cup)
42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)
16 calories of Kraft Light Italiano Shredded Cheese, (0.06 cup)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
12 calories of Spinach, frozen, (0.19 package (10 oz) yields)
11 calories of Kraft 100% Parmesan - light, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)