Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 83.0 mg |
| Sodium | 586.1 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.0 g |
| Protein | 43.0 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.8 % |
| Copper | 4.0 % |
| Folate | 1.4 % |
| Iron | 10.6 % |
| Magnesium | 1.6 % |
| Manganese | 3.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Feta Roll-Ups
View the full Chicken Feta Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Feta Roll-Ups
195 calories of Riceselect whole wheat orzo 1/3 cup dry, (1 serving)
130 calories of Perdue Perfect Portions Boneless Skinless Chicken Breast, (4.80 oz)
26 calories of Fat Free Feta Cheese, (0.75 oz)
10 calories of White Wine, (0.50 fl oz)
6 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.25 serving)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Oregano (fresh), (0.50 tbsp)
1 calories of Parsley, (0.06 cup)
0 calories of Fresh Basil, (0.06 cup)
Calories per serving of Chicken Feta Roll-Ups
195 calories of Riceselect whole wheat orzo 1/3 cup dry, (1 serving)
130 calories of Perdue Perfect Portions Boneless Skinless Chicken Breast, (4.80 oz)
26 calories of Fat Free Feta Cheese, (0.75 oz)
10 calories of White Wine, (0.50 fl oz)
6 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.25 serving)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Oregano (fresh), (0.50 tbsp)
1 calories of Parsley, (0.06 cup)
0 calories of Fresh Basil, (0.06 cup)