Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 214.4
Total Fat 18.8 g
Saturated Fat 16.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.4 g
Cholesterol 2.5 mg
Sodium 22.6 mg
Potassium 34.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 5.8 g
Sugars 2.2 g
Protein 7.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.3 %
Copper 0.0 %
Folate 0.0 %
Iron 3.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Coconut Chia Energy Bars

View the full Chocolate Coconut Chia Energy Bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Coconut Chia Energy Bars

93 calories of ARTISANA COCONUT BUTTER, (1 tbsp)

59 calories of Coconut Oil, (0.50 tbsp)

30 calories of Chia Seed, (1 tbsp)

25 calories of Jarrow Chocolate Whey Protein Powder, (0.25 serving)

8 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.13 serving)

0 calories of Splenda Packet (1 serving = 1 packet), (1.50 serving)

0 calories of Now Stevia Extract, 1 g. packet, (0 serving)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.50 serving)


Nutrition & Calorie Comments  

Easy to make and tasty. A good on-the-go snack as long as you're not worried about your saturated fat intake.