Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 99.2 mg |
| Sodium | 3,734.5 mg |
| Potassium | 475.9 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 42.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 50.8 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 6.9 % |
| Folate | 4.0 % |
| Iron | 15.3 % |
| Magnesium | 16.4 % |
| Manganese | 15.1 % |
| Niacin | 71.0 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 34.9 % |
| Riboflavin | 16.5 % |
| Selenium | 44.7 % |
| Thiamin | 8.2 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Wings
View the full Saucy Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Wings
258 calories of Chicken Wing, (6 wing, bone and skin removed)
34 calories of Soy Sauce, (0.25 cup)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
Calories per serving of Saucy Wings
258 calories of Chicken Wing, (6 wing, bone and skin removed)
34 calories of Soy Sauce, (0.25 cup)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))
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