Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 284.0 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 66.3 mg |
Sodium | 680.6 mg |
Potassium | 479.4 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 5.4 g |
Sugars | 1.2 g |
Protein | 29.0 g |
Vitamin A | 155.9 % | Vitamin B-12 | 10.2 % |
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Vitamin B-6 | 29.6 % |
Vitamin C | 26.8 % |
Vitamin D | 14.1 % |
Vitamin E | 5.6 % |
Calcium | 24.6 % |
Copper | 14.0 % |
Folate | 29.7 % |
Iron | 9.7 % |
Magnesium | 18.6 % |
Manganese | 49.3 % |
Niacin | 9.2 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 9.4 % |
Riboflavin | 18.6 % |
Selenium | 7.2 % |
Thiamin | 7.5 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sliced Steak Stuffed with Spinach, Onions and Mushrooms
View the full Sliced Steak Stuffed with Spinach, Onions and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sliced Steak Stuffed with Spinach, Onions and Mushrooms
170 calories of Beef - Steak - Top Round Thin- Hormel, (4 oz)
30 calories of Weight Watchers Original Swiss Cheese Wedge, (1 serving)
27 calories of Spinach, frozen, (0.50 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
Calories per serving of Sliced Steak Stuffed with Spinach, Onions and Mushrooms
170 calories of Beef - Steak - Top Round Thin- Hormel, (4 oz)
30 calories of Weight Watchers Original Swiss Cheese Wedge, (1 serving)
27 calories of Spinach, frozen, (0.50 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)