Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 |
---|---|
Total Fat | 1.9 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 46.5 mg |
Sodium | 140.2 mg |
Potassium | 10.5 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.8 g |
Protein | 12.1 g |
Vitamin A | 0.5 % |
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Vitamin B-12 | 0.6 % |
Vitamin B-6 | 1.1 % |
Vitamin C | 0.7 % |
Vitamin D | 0.8 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 1.8 % |
Magnesium | 0.1 % |
Manganese | 1.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Lean Ground Chicken Burgers
View the full Extra Lean Ground Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Lean Ground Chicken Burgers
51 calories of extra lean ground chicken breast, (0.23 cup)
27 calories of Bread Crumbs - Italian Style - Chef's Cupboard, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Garlic, (0.46 tsp)
2 calories of Ketchup - Burman's, (0.08 tbsp)
1 calories of Mustard - Kohler Farms Horseradish Mustard - 1 tsp = 1 serving (ADCB), (0.15 tsp)
Calories per serving of Extra Lean Ground Chicken Burgers
51 calories of extra lean ground chicken breast, (0.23 cup)
27 calories of Bread Crumbs - Italian Style - Chef's Cupboard, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Garlic, (0.46 tsp)
2 calories of Ketchup - Burman's, (0.08 tbsp)
1 calories of Mustard - Kohler Farms Horseradish Mustard - 1 tsp = 1 serving (ADCB), (0.15 tsp)
No nutrition or calorie comments found.