Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.9 mg |
| Potassium | 211.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.3 g |
| Protein | 4.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.4 % |
| Calcium | 12.0 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 2.5 % |
| Magnesium | 4.2 % |
| Manganese | 2.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Superfood Smoothie
View the full Quick Superfood Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Superfood Smoothie
35 calories of Trader Joe's Frozen Fancy Berry Medley, (0.38 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Fage 0% Fat Greek Yogurt, (0.13 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)
Calories per serving of Quick Superfood Smoothie
35 calories of Trader Joe's Frozen Fancy Berry Medley, (0.38 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
17 calories of Fage 0% Fat Greek Yogurt, (0.13 cup)
15 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (4 oz)