Cleanse Recipes

I came up with this soup, so I would have a filling low cal snack if I became too hungry. I was souper surprised it had so many essential vitamins in it. A win win if you ask me. Enjoy!

This Strawberry Smoothie is Delicious

2 Tbsp Lemon Juice (Fresh, about 1/2 lemon), 2 Tbsp Agave Nectar, 8 oz H2O, 1/10 tsp Cayenne Pepper

Dr. Oz - 3 day cleanse, breakfast smoothie.
-Raspeberry, Banana, Spinach, etc-

Green smoothie-celery, cucumber, kale, apple, pineapple, etc.

Spicy Dinner Smoothie - Blueberry, Mango, Avocado, Cayenne Pepper

I absolutely love this! I threw it together for a healthy drink and it is crazy good! I made mine in a 40oz bottle, adjust ingredients based on the amount you like.

the lemonade cleanse recipe

10 day master cleanse

1 serving of the Master Cleanse drink

This is the usual master cleanse recipe with lemon, but I've added a jalapeno pepper to help clean out the intestines in a hurry! Use organic if you can and try to buy from local farmers. (That's easy for me to say, I live in California!) Try the cleanse because it fills you up and melts pounds pretty quickly.)

This is the healthy smoothie that GMA featured on its weekend show to use as a small meal replacement (instead of a fasting shake).

combine & mix all ingredients. Spoon onto a hot skillet &cook ntil light,fluffly &done.

I use a 16 ounce glass bottle to mix mine in and I drink it warm. Sipping several glasses throughout the day.

Quick cleanse and antibacterial

Cabbage soup to cleanse your body in one week. To be followed with the cabbage soup diet.

This is a detoxing recipe and can be used in conjunction with a laxative tea. Tea 1x in am and pm

World?s Safest Liver Cleanse Smoothie
By Victoria Boutenko http://archives.zinester.com/1819/175792.h
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The liver is the largest internal organ in the human body, it performs over 500 different functions. The liver affects our entire body?s health and well-being. The ingredients in the following smoothie are rich in valuable nutrients and anti-oxidants and are well known to help cleanse, strengthen, tone, and nourish the liver. To keep my liver healthy, I drink 2 quarts of this smoothie at least once a month. If you cannot find dandelion greens in your local health food store, you may substitute it with romaine lettuce.

http://www.rawfreedomcommunity.inf
o/forum/showthread.php?t=4682&highligh
t=green+smoothie

A modification of the Cabbage Cleanse Soup. My pots were too small to add the cabbage and broth, so just add those calories individually if you use this recipe.

For LUNCH

This is the dressing to go with the Summer Cleanse Salad.

From the 1Million Kilo Challenge recipes.

This is a green slime that Dr. Oz recommends as often as you can drink (or stomach) it. It's not the worst thing I have eaten and I know it is good for me.