Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 12.5 mg |
| Sodium | 104.1 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.1 g |
| Protein | 8.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 2.8 % |
| Folate | 50.2 % |
| Iron | 4.5 % |
| Magnesium | 5.2 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 25.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CRANBERRY CLEANSE SMOOTHIE
View the full CRANBERRY CLEANSE SMOOTHIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CRANBERRY CLEANSE SMOOTHIE
40 calories of Aria Protein Powder (Vanilla), (0.50 serving)
37 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 cup)
9 calories of Trader Joe's 100% Cranberry Juice, (1 oz)
Calories per serving of CRANBERRY CLEANSE SMOOTHIE
40 calories of Aria Protein Powder (Vanilla), (0.50 serving)
37 calories of Pumpkin Seeds (whole seeds, roasted), (0.13 cup)
9 calories of Trader Joe's 100% Cranberry Juice, (1 oz)